Personal health is always important but even more so during a global pandemic. While you’re stuck inside your house it may seem hard to seek medical care, but luckily there are plenty of resources still available.
For any general health concerns, check with your primary care doctor to see if they are offering digital appointments. If they aren’t, health insurance providers and other organizations are offering services during this time, too.
Make sure your sexual health is up to par before you reenter the dating scene. It is recommended that you get tested every time you switch sexual partners, at the very least. At-home testing kits are available so you can refrain from leaving your house to get tested. You can also be prepared by having contraception delivered beforehand and avoid any sexual difficulties by ordering prescribed erectile dysfunction medication or seeking sex therapy. Brush up on your sexual health knowledge and aids while in quarantine so you’ll be ready for physical pleasure right away and won’t have to wait to get it on!
Consistently taking vitamins and any prescribed medication is crucial during this time, too. Consider taking a multivitamin to boost your immune system and a vitamin D supplement if you aren’t able to spend much time under the sun right now. There are various other vitamins and supplements available, so take some time and research what will help you strengthen your health. Knowing that your health is taken care of will let you focus on more important things, like what you’re going to wear on your first date!